John CitranoJul 2, 20221 minArugula Salad with Roasted Chickpeas & Crumbled Feta (gluten-free, plant-based protein, refined sugar-free, vegan-option) Ingredients 1 bag of arugula 1 can chickpeas Handful of sundried...
John CitranoJul 2, 20221 minCreamy Spinach Pasta(vegan, plant-based protein, dairy-free, refined sugar-free) Ingredients 1 serving of rotini pasta (I use plant-based, chickpea protein...
John CitranoJul 2, 20221 minAvocado & Pesto Eggs Toast (dairy-free, refined sugar-free) Ingredients 2 slices of whole wheat bread 1/2 avocado 2 whole eggs 2 tbsp pesto Drizzle of olive oil...
John CitranoJun 30, 20221 minCaramelized Banana Oatmeal (dairy-free, vegan-option, refined sugar-free) Ingredients 1/2 cup rolled oats 1/2 cup almond milk 1 tsp cinnamon 1 tsp maca powder 2 egg...